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The latest blog posts.

8 Secrets of People Who Exercise Regularly

Can't get workouts into your routine? Here are our tips, starting with my favorite. I hope they'll help you stick to your workouts for years to come.

Why Keeping a Good Relationship with Your Doctor is Key

Doctor-patient relationships are becoming more complicated, and we need to consider and advocate for how we protect them.

Pat Richards Loves Adventure, Family and Falcons Landing!

If West Point had been accepting females at the time she went to college, Pat Richards would have applied. Click to read more about Pat

Not Your Mother's Retirement

Myroup, who plays guitar and drums, jams with a band called the Old Farts, and plans to retire in five years, has put up a website to gauge interest in the idea

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