The Surprising Secret to Aging Well
She's in her 90s, she's been an occupational therapist for 44 years (20 of them in the Army), and she's aging remarkably well. Here are her two biggest secrets.
She's in her 90s, she's been an occupational therapist for 44 years (20 of them in the Army), and she's aging remarkably well. Here are her two biggest secrets.
Hundreds of groups of older Americans are getting together to make music. Why? For fun, but also for this big side benefit.
After retiring, Robert went back to school at George Mason University and earned a bachelor's degree in Music. Meet two of our resident songbirds
Can't get workouts into your routine? Here are our tips, starting with my favorite. I hope they'll help you stick to your workouts for years to come.
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